About Us

Carrie Nyitrai MSW, RSW, EMDR, Expressive Art Therapist (EXAT)

I’m a registered Master of Social Work (MSW) Counsellor, Certified Expressive Arts Therapist (EXAT), EMDR‑Certified Therapist, and EMDRIA‑Approved Consultant based in Northwestern Ontario.

As a clinical social worker and trauma therapist, I draw on extensive experience supporting individuals of all ages through anxiety, depression, trauma, PTSD, and attachment challenges. I tailor each therapeutic journey to the unique needs of my clients, integrating a range of modalities to facilitate meaningful healing and growth.

EMDR is one of my primary approaches. I am proud to be one of the few therapists in Thunder Bay that has received advanced training with children and adolescents in EMDR. I receive clinical supervision under Jillian Hosey, MSW, RSW—an internationally recognized EMDR trainer, researcher, and author in both Canada and the U.S. I apply EMDR with children, youth, and adults, and I actively support fellow clinicians as an EMDRIA‑Approved Consultant. I also train practitioners through the AGATE Institute’s EMDR basic programs and the intensive children’s EMDR workshops led by Ana Gomez, Therapist, teacher and author.

My practice is truly integrative. Beyond EMDR, I incorporate Deep Brain Reorienting (DBR), clinical hypnosis, parts work (IFS), and ego-state therapy—all aimed at deep healing, self-awareness, and nervous system regulation. My background in expressive arts therapy equips me to bring creative, non-verbal, and embodied techniques into sessions—offering new pathways for expression and transformation.

When working with families, I collaborate with parents and caregivers to build connection, structure, consistency, and predictability with their children and teens. By establishing these foundations, I help people feel safe, empowered, and ready to flourish as their best selves.

Rashmina Sabuwala, MSW, RSW

I am a Registered Social Worker (RSW) with a Master of Social Work (MSW) providing compassionate, evidence-informed psychotherapy to children, adolescents, adults, and families. My practice is grounded in a trauma-informed, client-centred, and strengths-based approach, with the understanding that each person’s experiences, strengths, and goals are unique. I aim to create a safe, respectful, and collaborative space where clients feel supported and heard.

I work with individuals experiencing a range of mental health concerns, including anxiety, depression, trauma, post-traumatic stress disorder (PTSD), stress, grief and loss, emotional regulation difficulties, self-esteem concerns, relationship challenges, life transitions, caregiver stress, attachment-related concerns, and the impact of adverse childhood experiences. I also support children, youth, and families in building healthier communication, strengthening relationships, and developing resilience.

My approach integrates Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) within a strengths-based and trauma-informed framework. Together, we work to increase insight into thoughts, emotions, and behaviours while developing practical coping strategies, emotional regulation skills, and tools to support overall well-being.

Throughout my career in community and social service settings, I have supported children, youth, adults, and families with diverse mental health and psychosocial needs. These experiences have strengthened my understanding of trauma, family systems, and the importance of culturally responsive care. I am committed to ongoing learning and professional development to ensure my practice remains evidence-informed and client-focused.

I believe that everyone has the capacity for growth and change when provided with the right support. My goal is to walk alongside clients as they build on their strengths, navigate challenges, and work toward improved emotional well-being and a more balanced life.