Expressive Arts Therapy

This therapeutic technique is a cutting edge approach to addressing life’s challenges. The experience of expressive arts might be the creation of a painting, writing of a poem, music or simply a movement of the hand.

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Re-Story Your Worry

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Moving Beyond Trauma

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Eye Movement Desensitization and Reprocessing Therapy (EMDR)

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Areas of Expertise

General Wellness and Self Care

Support to Educators and Caregivers

Divorce and Separation Support

Grief and Loss Support

Trauma Treatment

Post Traumatic Stress Disorder (PTSD)

Anxiety

Depression