Real change is closer than you think
It never ceases to amaze me how powerful the human spirit is – even in the face of extreme challenges, distress and trauma. Through our work together, we can find new ways of protecting the self, while also realizing the amazing capacity of our brain and body.
Carrie Nyitrai MSW, RSW, EMDR, Expressive Art Therapist (EXAT)
I’m a registered Master of Social Work (MSW) Counsellor, Certified Expressive Arts Therapist (EXAT), EMDR‑Certified Therapist, and EMDRIA‑Approved Consultant based in Northwestern Ontario.
As a clinical social worker and trauma therapist, I draw on extensive experience supporting individuals of all ages through anxiety, depression, trauma, PTSD, and attachment challenges. I tailor each therapeutic journey to the unique needs of my clients, integrating a range of modalities to facilitate meaningful healing and growth.
EMDR is one of my primary approaches. I am proud to be one of the few therapists in Thunder Bay that has received advanced training with children and adolescents in EMDR. I receive clinical supervision under Jillian Hosey, MSW, RSW—an internationally recognized EMDR trainer, researcher, and author in both Canada and the U.S. I apply EMDR with children, youth, and adults, and I actively support fellow clinicians as an EMDRIA‑Approved Consultant. I also train practitioners through the AGATE Institute’s EMDR basic programs and the intensive children’s EMDR workshops led by Ana Gomez, Therapist, teacher and author.
My practice is truly integrative. Beyond EMDR, I incorporate Deep Brain Reorienting (DBR), clinical hypnosis, parts work (IFS), and ego-state therapy—all aimed at deep healing, self-awareness, and nervous system regulation. My background in expressive arts therapy equips me to bring creative, non-verbal, and embodied techniques into sessions—offering new pathways for expression and transformation.
When working with families, I collaborate with parents and caregivers to build connection, structure, consistency, and predictability with their children and teens. By establishing these foundations, I help people feel safe, empowered, and ready to flourish as their best selves.
Sadie Mallon, MSW, RSW
Years ago, I was a client at my first therapy appointment, and looking back, I’m so thankful I took that step. I felt completely lost at the time, but therapy helped me begin to heal and find my way. My own journey fuels my passion for this work and guides me in supporting children, teens, and families with empathy and understanding.
I hold a Master’s degree in Social Work and a Fine Arts degree, and I love bringing creativity into my work with children. Art and play can be powerful ways for kids to express big feelings, build confidence, learn new skills, and navigate challenges. By combining creative approaches with evidence-based therapy, I help children explore their inner world in ways that feel engaging, safe, and empowering.
My approach is trauma-informed, relational, and non-judgmental. I draw from Internal Family Systems (IFS), EMDR, play-based, and art-based therapies to meet each child’s unique needs. I also work closely with parents and caregivers, offering tools and insights to help them better understand their child’s experiences and support stronger, more compassionate connections at home.
At the heart of my work is a commitment to helping children and families feel more connected, compassionate, and empowered as they navigate life’s challenges together.